Dr. Satish Kumar is an AIIMS-trained insomnia doctor in Delhi. He treats the root cause of sleep problems at his Lajpat Nagar clinic. Book a confidential consult.
Thoughtful psychiatric care focused on understanding the causes of sleep problems, accurate assessment, personalized treatment and lasting improvement in sleep.
The occasional bad night is normal. Insomnia is when trouble falling asleep, staying asleep or waking too early happens regularly and starts affecting your mood, focus and health during the day. It is not just tiredness, and it rarely fixes itself.
Insomnia is often a symptom of something else, such as anxiety, depression, stress or a disrupted body clock. This is why a sleep disorder doctor in Delhi looks at the full picture rather than reaching straight for a sleeping pill. Treating the underlying cause is what produces lasting difficulty sleeping treatment in Delhi.
If this has been going on for weeks, it is worth seeing a sleeplessness doctor in Delhi rather than relying on over-the-counter remedies.
Taking a long time to fall asleep most nights, even when you feel tired and ready for rest.
Waking repeatedly through the night and finding it difficult to return to restful sleep.
Waking up earlier than planned and being unable to get back to sleep despite needing more rest.
Feeling tired, exhausted or unrefreshed despite spending enough time in bed.
Experiencing daytime fatigue, irritability, low energy or difficulty concentrating on daily tasks.
Constantly worrying about getting enough sleep, which can create a cycle that makes falling asleep even harder.
If this has been going on for weeks, it is worth seeing a sleeplessness doctor in Delhi rather than relying on over-the-counter remedies.
The first step is finding out why you are not sleeping. As a sleep problems doctor in Delhi, Dr. Kumar assesses your sleep patterns, lifestyle, stress levels and any underlying mental health conditions before recommending anything.The most effective long-term approach is cognitive behavioural therapy for insomnia in Delhi, known as CBT-I. It addresses the habits and thought patterns that keep you awake, from an irregular sleep schedule to lying in bed anxious about not sleeping. As this is a structured therapy, Dr. Kumar refers you to a trusted psychologist for CBT-I while he treats the underlying cause. Where a condition like anxiety or depression is driving the problem, treating that is central to lasting recovery. Medication may be used carefully and for the short term to break a bad cycle, but Dr. Kumar avoids long-term dependence on sleeping pills and focuses on getting your natural sleep back.
Many people are told he is the best doctor for insomnia in Delhi because he treats the cause instead of just prescribing pills. As a psychiatrist and insomnia specialist in Noida, Dr. Kumar can identify and treat the mental health conditions that so often drive sleeplessness, something a general sleep remedy cannot do.
His care is grounded in an MD in Psychiatry from AIIMS Delhi and over 11 years of experience. Appointments are unhurried, and every consultation is fully confidential.
As a psychiatrist, Dr. Kumar looks beyond sleep symptoms to understand the emotional and mental health factors that may be contributing to your insomnia.
The focus is on identifying and addressing the underlying reasons for sleeplessness rather than simply relying on sleeping pills.
His approach is supported by an MD in Psychiatry from AIIMS Delhi and more than 11 years of professional experience in mental healthcare.
Each consultation is given the time and attention needed to understand your sleep concerns, symptoms, lifestyle and individual circumstances.
Your concerns, personal information and treatment discussions are handled with complete privacy and confidentiality.
The goal is to help you understand your sleep difficulties and work towards healthier, more sustainable sleep over time.
With psychiatric expertise and a focus on the underlying causes of insomnia, Dr. Kumar takes a personalised approach to help patients move towards lasting improvement in their sleep.
C-38, Basement, Lajpat Nagar Part 1, Below Defence Colony Flyover, New Delhi 110024
Monday to Sunday
4:30 PM to 7:00 PM
Lajpat Nagar, Defence Colony, South Delhi, East Delhi, Faridabad, Gurugram and surrounding areas
If sleep difficulties are affecting your daily life, you can visit Dr. Satish Kumar at the Delhi clinic for a personalised consultation.
Find answers to common questions about insomnia treatment, sleeping pills, CBT-I and consultations with Dr. Satish Kumar.
Not necessarily. Dr. Kumar avoids long-term reliance on sleeping pills. Medication may be used briefly to break a bad cycle, but the focus is on treating the cause and restoring natural sleep.
CBT-I is cognitive behavioural therapy for insomnia. It targets the habits and anxious thoughts that keep you awake and is one of the most effective long-term treatments for chronic insomnia.
Yes, very often. Insomnia is frequently a symptom of an underlying condition. As a psychiatrist, Dr. Kumar can treat both the sleep problem and its cause.
Many patients improve within a few weeks once the underlying cause is addressed, though it depends on how long the insomnia has been present.
Yes. Every consultation is strictly confidential, and your personal concerns and treatment discussions are handled with complete privacy.
A personalised consultation can help identify what may be affecting your sleep and what treatment approach may be appropriate for you.
Book a confidential consultation with Dr. Satish Kumar, an AIIMS-trained psychiatrist, at his Lajpat Nagar clinic in Delhi. Treat the cause of your sleeplessness. No judgment.